Optimize Your Health. Enhance Your Lifestyle. Build Lasting Vitality.

You don’t just want to “feel better.” You want to move freely, think clearly, and sustain energy all day—without sacrificing your freedom.

At Salt & Sun Wellness, I help hard workers like you recondition your body for lasting vitality—so you can perform at your best, both at work and in life.

Move Without Limits: Reduce inflammation, protect your joints, and stay strong for decades to come.
Unlock All-Day Energy: No more mid-afternoon crashes—restore metabolic efficiency for real, lasting stamina.
Master Luxury Sleep: Fall asleep faster, stay asleep longer, and wake up feeling fully refreshed.
Recover Smarter: Work hard, train hard, and bounce back faster—without pain holding you back.

Because peak health isn’t just about longevity—it’s about living fully.

Your energized life
starts now.

PRIVATE + GROUP COACHING
VIRTUAL + LOCAL
Based in Wilmington, NC


✉️ Email me: isabel@saltsunwellness.com